Preparation Time: 20 minutes
Cook Time: 20 minutes
Total Time: 1 hr 40 minutes
Servings: 5 servings
nutrition (estimate)
Per Serving
Calories: 557kcal
Carbohydrates: 5g
Protein: 38g
Fat: 42g
Saturated Fat: 21g
Cholesterol: 170mg
Sodium: 643mg
Potassium: 615mg
Fiber: 1g
Sugar: 3g
Vitamin A: 1140IU
Vitamin C: 0.9mg
Calcium: 61mg
Iron: 3.4mg
Ingredients
- 4 striploin steaks
- 1 tablespoon brown sugar
- 1 tablespoon paprika
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon ground black pepper
- 2 tablespoons olive oil
- 1/4 cup butter
- 3 cloves garlic
METHOD
- In a small mixing bowl, whisk together the brown sugar, paprika, salt, onion powder, cayenne pepper, dried thyme, dried oregano, and ground black pepper.
- Cut the striploin steaks into cubes and add to a large Ziploc bag. Pour in all of the spice mixture and massage through the steak thoroughly. Seal the bag and refrigerate for a minimum of 1 hour. (No longer than 3 hours.)
- Add the olive oil to a large skillet and over medium heat, sear the steak cubes on all sides for 2-3 minutes. (Do this in batches so that you don't over crowd the skillet. Adding too much of the steak at one time will result in more steam and you won't get a good sear on the steak without cooking it for too long.)
- Once the steak has all been seared, place it on a plate and set aside. Add the butter and the finely chopped garlic to the skillet. Cook for roughly 3 minutes until the garlic is fragrant and lightly browned.
- Add the steak back to the skillet and stir into the butter and garlic mixture. Turn off the heat and continue to toss the beef in the butter for 2-3 minutes.
- Serve immediately. Delicious served with rice and mixed vegetables.